Life in my own hand
Henry Dunn is an adaptive performance coach and keynote speaker who specialises in helping people perform when pressure is high, certainty is low, and circumstances change fast.
Drawing on lived experience, elite-level coaching, and performance psychology, Henry equips leaders, teams, and individuals with practical tools to adapt, stay effective, and lead with confidence under pressure.
Henry delivers to organisations to:
Inspire - To show what's possible.
Motivate - To drive people to act.
Showcase resilience - To demonstrate how to build and respond to pressure
Give insights - To give your organisation tools that you can use.
Henrys keynote speech is not just inspirational but also immediately applicable.
Henry is one of a small number of specialist fitness coaches in the region who works with individuals who have faced significant adversity resulting in long-term impairment or disability.
Through his work, Henry identified a clear gap within the fitness industry: a lack of coaches with the knowledge, confidence and practical experience to effectively support individuals with disabilities and physical impairments.
His approach focuses on adapting training to the individual rather than allowing a disability to define what someone can achieve. By combining specialist knowledge with practical coaching experience, Henry helps individuals build strength, confidence and independence through fitness.
Alongside his one-to-one work, Henry is passionate about improving standards across the wider fitness industry by helping coaches become more competent and confident when working with adaptive athletes and individuals with disabilities.
READY TO WORK WITH HENRY?
