Henry's Story 

Henry Dunn is a public speaker and specialist rehabilitation and personal trainer who inspires audiences with his story of resilience and reinvention.

A lifelong sports enthusiast, Henry studied Sport Injuries and Rehabilitation at Cardiff Metropolitan University before travelling across Southeast Asia, New Zealand, and Australia. His journey took an unexpected turn while working on a remote cattle station in the Australian Outback, where an accident resulted in the amputation of his left arm below the elbow.

After returning home in late 2022, Henry faced the difficult reality of recovery and adapting to life after limb loss. Determined to rebuild his identity, he said goodbye to rugby but discovered CrossFit where adaptability and community became the foundation of his new self. Today, Henry travels the world to present his Keynote and works with those who have faced adversity to build mental and physical strength thriugh his company "The Adaptive Edge". 

Through his talks, Henry shares powerful lessons on overcoming adversity, finding focus in the face of challenge, and building resilience that lasts a lifetime.